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In a sober living home, you will be surrounded by people who support your recovery, and who will hold you accountable on a daily basis. Typically, sober living homes have on-site managers that live in the house with you and the other tenants. These managers are available 24/7 to help you with any potential issues that arise in your recovery – difficult cravings, down emotions, trouble finding a job – and are simply there to talk. In many cases, sober living homes connected to a treatment facility will be equipped with support staff and alumni who have walked in similar shoes. These people know what it is like to experience substance addiction, complete a rehab program, and to live sober after treatment.
From luxury linens to the state of the art entertainment, we leave no detail unaddressed. If you have recently completed addiction treatment and are concerned that your home environment may not be conducive to recovery, a sober home may be an excellent alternative for you. Turning Point of Tampa can recommend options for individuals in the Tampa Bay area. The sober home setting helps residents stay committed to their recovery goals by encouraging participation in support groups while establishing healthy connections with others in recovery. Through this process, residents have the opportunity to better understand and develop coping, communication, and healthy living skills. While getting sober may require a simple detox or rehab program, living sober requires constant commitment and care.
Residential Treatment Program
Those who live in these houses rent rooms indefinitely and live a life in accordance with their responsibilities, like work and school. Sober living houses are alcohol and drug-free environments where residents can establish or maintain their sobriety. Through peer support, proven recovery principles, peer empowerment, and individual responsibility, residents can solidify their sobriety and prepare to return home or live independently.
A study on sober living in The Journal of Psychiatric Drugs showed that the benefits of these facilities are not limited to merely lowering rates of relapse. Residents measurably improve in terms of their employment outcomes, academic success, psychiatric symptoms, and even likelihood of getting arrested. Because sober living homes focus on providing holistic help to each resident, graduates emerge not just clean and sober but prepared to live successful sober lives.
What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here?
There is no opportunity to relapse, because everyone is held accountable for their actions, and no time to relapse, because everyone has their own, busy regime to keep on a productive recovery journey. You see, substance abuse and addiction make lasting changes in the brain – they alter how our brain cells work, and therefore our ability to make rational decisions or exhibit self-control. Studies show that those who relapse while in recovery have less brain tissue in the portion of the brain that regulates behavior and emotional control – and this makes sense. As you likely know, it is hard to ignore temptation or cravings, especially in the early stages of recovery. Standard admission requirements ensure that all residents move into the home with accurate expectations and that they clearly understand that ongoing sobriety is not negotiable. Requiring an admission application for every resident also allows you to determine if the resident would be a good fit for your sober living home.
For this reason, anyone interested in residing in a sober home must be committed to their own recovery. If someone is not fully focused on living a sober life or does not want to be in a sober environment, their presence could prove detrimental to the other residents. Some houses have a “residents’ council,” which functions as a type of government for the house.
Types of Sober Living Homes
You will re-build important life skills – from something as simple as doing laundry, to more difficult obligations like finding employment – and re-establish personal responsibility. For many people in recovery, sober living homes offer a much-needed sense of community and support. They provide a safe and structured environment that can help residents stay sober and rebuild their lives after addiction. After completing https://www.excel-medical.com/5-tips-to-consider-when-choosing-a-sober-living-house/ inpatient treatment programs became popular, halfway houses were developed to meet the needs of individuals who weren’t prepared to immediately enter the workforce. These facilities provided transitional living arrangements for recent rehab graduates who needed additional support before the beginning of their normal lives. Sober house, recovery house, sober living house – three names, one basic idea.
- Secondary outcomes included measures of legal, employment, medical, psychiatric and family problems.
- Sober living in California has become an increasingly popular option for individuals in recovery from addiction.
- The goal is to transition to an independent lifestyle – free of substance abuse and addiction.
